tuition centre singapore

Stress-relief Tips for Students (Part 1)

Last week, we discussed how parents can look out for stress symptoms in their child. This week, we will discuss tips on how to manage stress. It is imperative to know how to deal with stress; poor management may snowball into mental health conditions like anxiety. In an academics-driven and prevalent tuition centre culture in Singapore, it is no surprise that such conditions have increased over the years. To encourage cultivating stress-management habits, we have come up with the easy-to-remember acronym RELAX…