We all have days where our minds run free. Sure, some daydreaming is good but it happens to be more frequent when we have work to do. Research has found that the attention span of children has become significantly shorter…
With parents scrambling to secure a place in the Integrated Programme (IP) for their children, it may be easy to forget a thing or two about the program. Fret not, for we have rounded up information about the programme…
Once your child receives his/her PSLE results, the next big question is finding out which secondary school is best suited for them. Depending on how your child scores, parents may be confused about the difference between the Integrated Programme, Express, Normal Academic, and Normal Technical streams…
We can sometimes observe how our children study at their desks. While studying or doing tuition centre homework, they may be staring blankly at their work. They may start doodling on their Math tuition papers, or fiddle around with their stationaries…
SingHealth Duke-NUS Sleep Centre conducted a sleep study in 2018. It highlighted that 80% of adolescents get less sleep than the recommended 8 – 10 hours. Another study showed that lack of sleep at a young age has long-term adverse effects on the brain…
The Health Promotion Board (HPB) conducts a National Nutrition Survey every few years. The 2018 report found that Singaporeans’ diet quality has improved tremendously. More Singaporeans are consuming food sources with wholegrain, fruits and vegetables…